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16-inch Macbook Pro 14 CPU

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M3 Max chip

  • 14-core CPU with 10 performance cores and 4 efficiency cores

  • 30-core GPU

  • Hardware-accelerated ray tracing

  • 16-core Neural Engine

  • 300GB/s memory bandwidth

Media Engine 

  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW

  • Video decode engine

  • 2 video encode engines

  • 2 ProRes encode and decode engines

  • AV1 decode

Configurable to:

M3 Max with 16-core CPU and 40-core GPU (400GB/s memory bandwidth)


16.2-inch Liquid Retina XDR display; 3456-by-2234 at 254 pixels per inch

(Extreme Dynamic Range)

  • 1,000,000:1 contrast ratio brightness: 1000 nits, 1600 nits

  • SDR brightness: 600 nits


  • 1 billion colors

  • Wide color (P3)

  • True Tone

Refresh rates

  • ProMotion technology for adaptive refresh rates up to 120Hz

  • Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Memory 36GB

Configurable to:

  • 96GB (M3 Max with 14-core CPU)

  • 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)

Battery & Power 

  • 22 hours of Apple TV app movie playback

  • 5 hours of wireless web

  • 100-watt-hour lithium-polymer battery

  • 140W USB-C Power Adapter

  • USB-C to MagSafe  Cable

  • Fast-charge capable with included 140W USB-C Power Adapter

Storage 1TB

Configurable to:

2TB, 4TB, or 8TB

Charging and Expansion

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3 Thunderbolt 4 (USB-C) ports with support for:

  • Charging

  • DisplayPort

  • Thunderbolt 4 (up to 40Gb/s)

  • USB 4 (up to 40Gb/s)

Display Support

M3 Max

  • 4 external displays: 3 external displays with 6K resolution at 60Hz over Thunderbolt and 1 external display with up to 4K resolution at 144Hz over HDMI

  • 3 external displays: 2 external displays with 6K resolution at 60Hz over Thunderbolt and 1 external display with up to 8K resolution at 60Hz or 1 external display with 4K resolution at 240Hz over HDMI

Thunderbolt 4 digital video output & HDMI

  • native DisplayPort output over USB‑C

  • one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz

Video Playback

Formats include HEVC, H.264, AV1, and ProResHDR with Dolby Vision, HDR10, & HLG

Audio Playback 

formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

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  • Wi-Fi 6E (802.11ax)


  • Bluetooth 5.3


  • High-fidelity 6-speaker sound system with force-cancelling woofers

  • Wide stereo sound

  • Spatial Audio when playing music or video with Dolby Atmos on built-in speakers

  • Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max

  • Studio-quality 3 mic array with high signal-to-noise ratio and directional beamforming

  • 3.5 mm headphone jack with advanced support for high-impedance headphones

  • HDMI port supports multichannel audio output

Size and Weight

  • Height: 0.66 inch 

  • Width: 14.01 inches 

  • Depth: 9.77 inches 

  • Weight (M3 Pro): 4.7 pounds

  • Weight (M3 Max): 4.8 pounds 

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